Hi Evie 1.2.3

HealthPhy S.A.S ❘ Freeware ❘
iOS
av 3 röster

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This evidence-based application is designed to support and enhance women’s pelvic health across all stages of life.
It offers a comprehensive approach, recognizing that women are not alone in their journey and providing tools to improve quality of life while addressing pelvic health concerns. The platform features specific programs tailored to various life phases, including:
<ul>
<li>Pregnancy preparation</li>
<li>Mindful postpartum recovery</li>
<li>Menopause and hormonal changes</li>
<li>Bladder conditions and incontinence</li>
<li>Sexual health and painful vaginal penetration</li>
<li>Discovering and strengthening the pelvic floor</li>
</ul>
Getting started with the app involves a straightforward process:
<ol>
<li>Complete a brief questionnaire: Submit a short survey about your pelvic health symptoms to create your personalized profile.</li>
<li>Consult with a physical therapist: Schedule a private video session with an Evie pelvic floor physical therapist who will assess your needs and develop a tailored plan.</li>
<li>Begin your program: Download the Evie app, log in, and access your customized program featuring instructional videos, squeeze tasks, educational materials, and more.</li>
</ol>
The app provides personalized programs for each user, including:
<ul>
<li>Exercise videos for daily practice</li>
<li>Squeeze and coordination exercises for pelvic floor strengthening</li>
<li>One-on-one consultations with pelvic health experts</li>
<li>24/7 chat support to address questions and concerns</li>
<li>Educational content such as short videos, articles, and audio guides developed by PhD-level pelvic health specialists</li>
<li>A community of women sharing experiences and fostering connection</li>
</ul>
Terms and conditions: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>
Privacy policy: <a href="https://www.iubenda.com/privacy-policy/83039977">https://www.iubenda.com/privacy-policy/83039977</a>

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Besläktad

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Exercise during pregnancy is beneficial for both the mother and the baby. It is crucial for pregnant women to stay active as it can help reduce back pain, boost energy levels, and aid in regaining pre-pregnancy physique post-delivery.

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